M&M What’s it all about
A large part of my continued recovery is my personal drive and motivation to turn 30 years of regrets, wasted time, money, and energy into a positive. I have decided to put my humiliation and embarrassment aside to expose the raw truth about my eating disorder, in the hope I can achieve seven specific objectives
I know I can never turn back the clock and change my past, but I am sure as heck going do everything that I can to use the lessons I have learned to motivate and empower others, and encourage them to fight for a life free from the grips of their eating disorder.
More About M&M
A Little About Me
Having spent many years battling a chaotic cycle of eating disorders, I have recently reached a place in recovery that I only ever dreamed of. This sudden change occurred after I lost my mum to cancer, which opened my eyes to the simple reality that life is short and I need to make the most of every minute, combined with the desperate want to be there for my family.
About MeMy Topics
Degrading and Distressing Symptoms Behaviours
Sharing the degrading symptoms and behaviours my ED forced upon me and how I got past them and challenged the shame.
ExploreUnderstanding My (your) Eating Disorder
Understanding my ED and learning the physiological, mental, and emotional driving forces behind it, along with the physical and mental impact it had on my life.
Read MoreWhat Helped Me
Sharing the tools, tactics, and coping strategies that I adopted to help me fight my ED and finally reach a recovery.
Read MoreEating Disorders are Toxic
Exposing the evil and manipulative side of my eating disorder in the hope others can see them for exactly what they are and learn to hate them as much as I do.
Read MoreWhat kept me stuck
Identifying the reasons that fuelled my reluctance to let go of my ED, and how acknowledging these helped me to recover
Unpack ItRecovery
Sharing the benefits and challenges of my recovery journey, and how much better life is on this side of an ED.
Recovery