What kept me stuck

A person is less likely to recover from an eating disorder the longer they have been living with it In […]

Chasing that Very First High When I first turned to drastic measures to control my weight, I experienced a euphoric

Feeling Labelled and Trapped in a Box I have often heard people with eating disorders and mental health diagnoses speak

Perfection – Why did it Hold me Back from Letting Go? Many would think that I held onto my eating

Why Fearing the Regrets Kept me Stuck in My ED You may wonder how fearing the likely regrets and guilt